Doing better at the food thing

I’m only a week or so in to trying out simpler methods to get good healthy food even when I’m not doing so well, but I have to say that this week have been remarkably much easier to live through even though I’ve been in quite a lot of pain. I made a batch of mason jar salads last week (note to self; do prep work over longer period of time, not all at once) and they held up really well. I ate the last one yesterday and that was seven days after I made them and it was still fresh and nice.

I had groceries delivered last week as well. I’m trying to get all the heavy stuff delivered, and the online supermarket I used have a really good selection of allergy friendly food that I can’t get in my local store. They are really into good customer service as well so I’m definitely using them again. I imagine that I’ll get better at ordering what I use about once a month, and then I can get fresh stuff at my local store as I need it.

I need to get some smaller oven proof dishes preferably with lids so I can just chuck stuff in the oven to heat it up when I’m hungry. I’ve been using disposable dishes, but I don’t like throwing so much stuff away when I don’t have to. Cooking single serve portions seems to be an impossibility for me, I always overestimate how much I need. If you know how I’m calling you brilliant here and now :). Also, putting leftovers into portion sizes makes me eat and surprisingly throw away less food.

Food – glorious food

I just ate a delicious salad with grilled entrecôte steak (I think it’s called porterhouse or sirloin in the US/UK) and it got me thinking. I’m in a bad period energy wise and eating healthy has fallen by the wayside. In addition some new meds have me hungry all the time (it’s gotten better after I added sink to my supplements). I’ve gained a bit of weight I really don’t need with my shitty knees and I would like not to gain any more.

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I was thinking I should try making mason jar salads. As I understand it they can be made up to a week in advance and stay fresh if you pack them right. I think I need to make snack packages for every day too. I’m making a shopping list heavy on the fruit and vegetables, and hopefully I can make a difference in my diet. I’m adding smoothies in the morning as well. I’ll freeze ready made bags with everything I need, and it should take very little time to make. Fast, easy and tasty is the way to go for now I think. I’ll make a progress report later.

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